Is there any aspect of your life that could be better?

If the answer to that question is 'yes', then coaching could improve your life.

If you had the power to change things, would you?

We all have the power to change things. Coaching can help you recognise how much power you have over every aspect of your life, but you need to be willing to act upon that power for the coaching process to be successful. 

If you've answered 'YES' to both the above, coaching CAN benefit you. Answer the following questions to decide if you're ready to make the rest of your life the best of your life:

Have you discussed your desire to improve with friends, family or colleagues?

YES

NO

Ready for coaching?

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Will you commit yourself to the time required to make the improvements you want to see in your life?

YES

NO

Are you willing to try new things, developing routines and habits beyond those to which you are currently comfortable with?

YES

NO

Are you prepared to develop an honest relationship, built upon trust with your personal coach? 

YES

NO

Coaching is incredibly personal, but very often changes you make to your life will impact others (often in wonderful ways). It can be useful to let others know you are being proactive so they are supportive in the changes you make. 

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Coaching sessions are just the start of the next stage in your journey. You will need to implement developed ideas into your life. The upside is you may find you have more time as you shed the negative practices you currently undertake.

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For coaching to be successful, you MUST be truthful with yourself, and that starts with being able to have frank open dialogue with your coach.

Nothing changes if nothing changes!
In other words, if you want your life to improve you must be willing to make changes. 

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To get the most out of coaching, you will be:
 
  • willing to change aspects of YOUR life for the better
  • open and honest about YOUR current situation
  • eager to try new things that may improve YOUR life
  • prepared to commit the time needed to implement change
  • happy to be share YOUR improvements with the world
 
To support you in every way possible you can expect me to be:
 
  • professionally trustworthy, respecting 100% confidentiality
  • non-judgemental and open in all discussion
  • completely committed to improving your life
  • supportive and encouraging of YOUR ideas and YOUR goals
  • positively passionate about helping you achieve your aspirations
 
To achieve the very best outcomes from coaching, we must agree that:
 
  • YOU possess huge potential to resolve your own issues
  • I have no pre-conceived ideas or judgement
  • YOU are responsible at all times for your situation and the solutions
  • the focus is always on what YOU think and experience
  • YOU can generate great solutions that best fit your circumstances
  • coaching is about helping YOU learn, rather than teaching YOU
  • coaching focuses on future possibilities, not past failures
  • I believe in your value and uniqueness
 
 

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coaching can
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Coaching can help in any area of life.

If you think coaching is for you, explore a little more, or get in touch...

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